:root{--green:#2D6A4F;--green-light:#52B788;--green-bg:#D8F3DC;--orange:#E76F51;--orange-light:#F4A261;--bg:#FAFAF8;--card:#FFFFFF;--text:#1A1A1A;--text-muted:#6B7280;--border:#E5E7EB;--radius:16px;--radius-sm:10px;--shadow:0 2px 16px rgba(0,0,0,0.06);--shadow-lg:0 8px 32px rgba(0,0,0,0.10);--transition:0.2s ease;--slot-empty-border:#D1D5DB;--slot-filled-border:#52B788;--slot-completed-bg:#F0FDF4;--slot-completed-border:#86EFAC;--slot-drag-over:#D8F3DC;--nutrition-cal:#E76F51;--nutrition-protein:#2D6A4F;--nutrition-carbs:#F4A261;--nutrition-fat:#7C3AED}*,:after,:before{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}body{font-family:Inter,-apple-system,BlinkMacSystemFont,sans-serif;background:var(--bg);color:var(--text);line-height:1.6;-webkit-font-smoothing:antialiased}img{max-width:100%;display:block}button{cursor:pointer;border:none;font-family:inherit}a{color:inherit;text-decoration:none}.container{max-width:1120px;margin:0 auto;padding:0 24px}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.header_header__zJOD0{background:var(--card);border-bottom:1px solid var(--border);position:-webkit-sticky;position:sticky;top:0;z-index:100}.header_inner__Gca1C{display:flex;align-items:center;justify-content:space-between;height:56px;gap:16px}.header_brand__H4cNs{display:flex;align-items:center;gap:8px;flex-shrink:0}.header_brandIcon__msbdO{font-size:1.4rem}.header_brandName__vTkbf{font-size:1.1rem;font-weight:700;color:var(--green)}.header_nav__7sJ38{display:flex;align-items:center;gap:24px}.header_navLink__5SUnF{font-size:.9rem;font-weight:500;color:var(--text-muted);transition:color var(--transition)}.header_navLink__5SUnF:hover{color:var(--green)}.header_actions__1MHBK,.header_userMenu__m5poE{display:flex;align-items:center}.header_userMenu__m5poE{gap:10px}.header_avatar__zMOp5{width:32px;height:32px;border-radius:50%;object-fit:cover}.header_avatarFallback__1QF6o{width:32px;height:32px;border-radius:50%;background:var(--green-bg);color:var(--green);display:flex;align-items:center;justify-content:center;font-size:.85rem;font-weight:700}.header_userName__Syx0k{font-size:.85rem;font-weight:500;color:var(--text);max-width:120px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.header_logoutButton__thrgZ{font-size:.8rem;color:var(--text-muted);background:none;padding:4px 8px;border-radius:var(--radius-sm);transition:color var(--transition),background var(--transition)}.header_logoutButton__thrgZ:hover{color:var(--orange);background:rgba(231,111,81,.08)}.header_loginLink__AeyKS{font-size:.9rem;font-weight:600;color:var(--green);padding:6px 16px;border:1px solid var(--green);border-radius:var(--radius-sm);transition:background var(--transition),color var(--transition)}.header_loginLink__AeyKS:hover{background:var(--green);color:#fff}@media (max-width:600px){.header_userName__Syx0k{display:none}.header_nav__7sJ38{gap:16px}.header_navLink__5SUnF{font-size:.8rem}}